Clinical Measures Associated with Dynamic Balance and Functional Movement

Written by FMS FMS

This article found that superior performance on the Y-Balance Test was associated with better performance on the FMS Inline lunge and upper trunk mobility tests.

Additionally, superior performance on the FMS was associated with greater anterior reach on the Y-balance test. 


Teyhen, D., Shaffer, S., Lorenson, C., Greenberg, M., Rogers, S., Koreerat, C., Childs, J. (n.d.). Clinical Measures Associated With Dynamic Balance and Functional Movement. Journal of Strength and Conditioning Research, 1272-1283

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