Whiteboard Talks: Systems Road Map
The fundamental philosophy of FMS is to first Move Well, then to Move Often.
Moving well cannot be subjective, it needs to be objective – real and feel are often quite different. Screening, assessing, and testing are needed vital signs to know if your client has the ability to move well. This sets them up for success by allowing you to make educated decisions for their program.
Listen as FMS co-founder Dr. Lee Burton takes you through the roadmap of Functional Movement Systems, our foundational principles, and explains how the curriculum supports a sustainable model for fitness, health, and performance.