Functional Fitness in the Fire Department

Written by FMS FMS












Connie Tillmans shares her personal experience as a clinician working with injured firefighters. She has found that a qualitative movement standard, such as the FMS, may be the missing link to help the fire service take a giant step forward in protecting its personnel and its budgets. Connie expands on data Orange Country Fire Captain, Mike Contreras, compiled following the implementation of a comprehensive wellness program, which included the FMS.



Follow the link and scroll down to page to 28 to read Functional Fitness by Connie Tillmans.


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